{"id":1452,"date":"2014-08-08T17:18:01","date_gmt":"2014-08-08T21:18:01","guid":{"rendered":"http:\/\/www.esteelevinson.com\/site\/?p=1452"},"modified":"2014-08-08T17:18:01","modified_gmt":"2014-08-08T21:18:01","slug":"deal-change-effectively","status":"publish","type":"post","link":"http:\/\/www.esteelevinson.com\/site\/deal-change-effectively\/","title":{"rendered":"HOW TO DEAL WITH CHANGE EFFECTIVELY"},"content":{"rendered":"<p>How to deal with change effectively.<\/p>\n<p>We have all dealt with procrastination when walking towards the unknown.<\/p>\n<p>It is a natural thing to become hesitant or even fearful when approaching something we don&#8217;t know; simply because we have no way of knowing what will happen next, we have no certainty.<\/p>\n<p>What if we started with imagining the outcome? <\/p>\n<p>Would we gain more clarity and confidence in what we are hoping to achieve?<\/p>\n<p>Invariably, the answer would be YES. <\/p>\n<p>You can envision your goal as if you have already achieved it. <\/p>\n<p>Everything begins with our imagination &#8211; it is a powerful tool that can reduce or even eliminate our fear and anxiety. <\/p>\n<p>Once you know your target, it becomes much easier to begin back tracking and working out what you should be doing next.<\/p>\n<p>You begin with the required steps and figure out the resources available to you: your time, money etc.<\/p>\n<p>The benefit is that you can slowly form a picture in your mind &#8211; you see all the pieces that will complete the puzzle you are working on. <\/p>\n<p>Having clarity on what it is that you need to do, empowers you to take the first step NOW &#8211; it propels you to form a well thought out map with specific steps. <\/p>\n<p>So instead of feeling overwhelmed or even handicapped by the task at hand, prepare yourself using your imagination and get ready to put it into actuality. <\/p>\n<p>NOW all you need to do is take ACTION. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to deal with change effectively. We have all dealt with procrastination when walking towards the unknown. It is a natural thing to become hesitant or even fearful when approaching something we don&#8217;t know; simply because we have no way of knowing what will happen next, we have no certainty. What if we started with [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[92,40,75,46,70,32,31,24,37,106,34,53,109,163,26],"class_list":["post-1452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estee-levinson","tag-change","tag-choice","tag-freedom","tag-happiness","tag-healing","tag-life","tag-live","tag-love","tag-meditation","tag-opportunity","tag-peace","tag-success","tag-truth","tag-victory","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HOW TO DEAL WITH CHANGE EFFECTIVELY  - Estee Levinson<\/title>\n<meta name=\"description\" content=\"How to deal with change effectively\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.esteelevinson.com\/site\/deal-change-effectively\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HOW TO DEAL WITH CHANGE EFFECTIVELY  - 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