{"id":1658,"date":"2014-10-01T08:17:26","date_gmt":"2014-10-01T12:17:26","guid":{"rendered":"http:\/\/www.esteelevinson.com\/site\/?p=1658"},"modified":"2014-10-01T08:17:26","modified_gmt":"2014-10-01T12:17:26","slug":"heal-wounded-heart","status":"publish","type":"post","link":"http:\/\/www.esteelevinson.com\/site\/heal-wounded-heart\/","title":{"rendered":"HOW TO HEAL A WOUNDED HEART"},"content":{"rendered":"<p>HOW TO HEAL A WOUNDED HEART<\/p>\n<p>If we insist on holding on to grudges, we may become so entangled in our past wounds that we completely forget about enjoying the present.<\/p>\n<p>We get hurt and believe it will last a lifetime.<\/p>\n<p>We may feel helpless, like there isn&#8217;t anything we can do about how we feel.<\/p>\n<p>But is that true?<\/p>\n<p>What do we miss along the way?<br \/>\nWhat do we lose sight of?<\/p>\n<p>The truth is, we are missing out on life &#8211; everything about living becomes jeopardized, from our health to our relationships, all the way to our overall success in life.<\/p>\n<p>If we don&#8217;t get past our pain and hurt, we invariably tend to carry it with us where ever we go &#8211; it becomes part of who we are.<\/p>\n<p>Once we move to a place of forgiveness, we can finally heal and begin to live.<\/p>\n<p>We were all created by love, our job is to preserve it within us.<\/p>\n<p>Set yourself free from the confines you have built around your heart, and be free to love again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HOW TO HEAL A WOUNDED HEART If we insist on holding on to grudges, we may become so entangled in our past wounds that we completely forget about enjoying the present. We get hurt and believe it will last a lifetime. We may feel helpless, like there isn&#8217;t anything we can do about how we [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[52,40,86,112,81,197,41,270,268,75,61,46,70,121,272,32,31,24,37,159,224,106,271,89,34,232,129,111,53,109,26],"class_list":["post-1658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estee-levinson","tag-awareness","tag-choice","tag-coaching","tag-conflict","tag-create","tag-destiny","tag-energy","tag-fear","tag-forgiveness","tag-freedom","tag-goal","tag-happiness","tag-healing","tag-heart","tag-karma","tag-life","tag-live","tag-love","tag-meditation","tag-mindfulness","tag-motivation","tag-opportunity","tag-overcome","tag-passion","tag-peace","tag-purpose","tag-relationship","tag-resolve","tag-success","tag-truth","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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