HOW TO BE HAPPY EVERYDAY<\/p>\n
Practice it!<\/p>\n
Each of us is a vessel containing an energetic vibration, which can potentially change at any given moment.<\/p>\n
High vibration equals – happiness, love, fulfillment, etc.<\/p>\n
Low vibration equals – sadness, anger, dissatisfaction, etc.<\/p>\n
Who is responsible for our energetic frequency and how we feel?<\/p>\n
We are, of course!<\/p>\n
Awareness leads us to the realization that each of us transmits a certain frequency, depending upon our feelings.<\/p>\n
So if I find myself vibrating at a low frequency (anger, hatred, disappointment, etc) I know I have the capability to raise my vibration.<\/p>\n
But it will not happen, unless I choose … to change!<\/p>\n
Why would I choose to be happy?<\/p>\n
Because that’s how I want to feel!<\/p>\n
Do you know anyone who deliberately does not want to experience happiness?<\/p>\n
Most of us want to be in a state of joy, that is when we function at our best.<\/p>\n
So what determines how our day is going to be like?<\/p>\n
If I spend most of the day smiling and feeling good, I’ll probably be happy.<\/p>\n
However, if I get upset easily, and become overall dissatisfied by everyone and everything, I will not be so happy…<\/p>\n
Our happiness level is measured by HOW we feel.<\/p>\n
So, happiness is not something that just happens to us, but it is something we actively do – that’s what makes us happy!<\/p>\n
If we do a simple Google search, there is no doubt we can find many tips and all kinds of recipes to happiness.<\/p>\n
Taking care of our body and mind, spending time with family and friends,
\ncultivating gratitude and appreciation, maintaining optimism, having a sense of purpose and meaning to life, living in the moment – just a few of many ways that we can provide for ourselves with moments of happiness.<\/p>\n
However, the quickest way to change our state of mind, is none other than being aware of it!<\/p>\n
Check with myself, out of love and concern for my own good – to ascertain how I feel at any given moment.<\/p>\n
Awareness is generated by choice – how I want to feel verses how I feel right now.<\/p>\n
Practice makes perfect – the more we actively train ourselves to feel good, the happier, more loving we will be …<\/p>\n
Imagine the endless possibilities ….<\/p>\n","protected":false},"excerpt":{"rendered":"
HOW TO BE HAPPY EVERYDAY Practice it! Each of us is a vessel containing an energetic vibration, which can potentially change at any given moment. High vibration equals – happiness, love, fulfillment, etc. Low vibration equals – sadness, anger, dissatisfaction, etc. Who is responsible for our energetic frequency and how we feel? We are, of […]<\/p>\n","protected":false},"author":5,"featured_media":1680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[52,40,86,112,81,197,41,270,268,75,61,46,70,121,272,32,31,24,37,159,224,106,271,89,34,232,129,111,53,109,26],"class_list":["post-1679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estee-levinson","tag-awareness","tag-choice","tag-coaching","tag-conflict","tag-create","tag-destiny","tag-energy","tag-fear","tag-forgiveness","tag-freedom","tag-goal","tag-happiness","tag-healing","tag-heart","tag-karma","tag-life","tag-live","tag-love","tag-meditation","tag-mindfulness","tag-motivation","tag-opportunity","tag-overcome","tag-passion","tag-peace","tag-purpose","tag-relationship","tag-resolve","tag-success","tag-truth","tag-yoga"],"yoast_head":"\n