{"id":2427,"date":"2016-04-30T09:12:41","date_gmt":"2016-04-30T13:12:41","guid":{"rendered":"http:\/\/www.esteelevinson.com\/site\/?p=2427"},"modified":"2016-04-30T09:12:41","modified_gmt":"2016-04-30T13:12:41","slug":"steps-change-life","status":"publish","type":"post","link":"http:\/\/www.esteelevinson.com\/site\/steps-change-life\/","title":{"rendered":"STEPS TO CHANGE YOUR LIFE"},"content":{"rendered":"<p>STEPS TO CHANGE YOUR LIFE<\/p>\n<p>If you find yourself not knowing what to do next in life, you must accept that in order for a positive change to happen, it must begin within &#8211; YOU need to change!<\/p>\n<p>Change comes from the inside out not the other way around, it&#8217;s an internal process.<\/p>\n<p>Instead of looking for someone or something else to blame for how you feel or where you are in life, concentrate on becoming the person you always aspired to be.<\/p>\n<p>A good place to start is by modeling someone you admire, developing traits, qualities and habits that will build you, in addition to increasing confidence and faith in yourself.<\/p>\n<p>Try the following to gain clarity;<\/p>\n<p>1) Take out a sheet of paper and split it into two; on the first column describe your present reality. On the second column describe where you&#8217;d like to be;<br \/>\nList at least 3 goals you&#8217;ve been wanting to accomplish.<br \/>\nFor example, I want to create a loving and supportive relationship with my spouse. I want to lose 30 lbs, etc.<\/p>\n<p>2) Ask yourself, why do you want this change and how will you benefit as a result? What is stopping you from being where you want to be now? What will happen if things remain the same?<\/p>\n<p>3) Dare to venture out of your comfort zone &#8211; let your mind soar on the wings of your imagination &#8211; create a compelling vision of yourself and your life.<\/p>\n<p>4) Break bad habits and create new empowering ones; Habits, much like a muscle, become stronger with use &#8211; the more you practice, the more they become ingrained within.<\/p>\n<p>Some things to consider;<\/p>\n<p>* Do things in a different way, become curious and ask yourself questions; It&#8217;s the only way to gain a better perspective.<\/p>\n<p>* Consistency and determination are the key for sustainable change.<\/p>\n<p>* Success is determined by the fruits of your labor which are the benefit and results you achieve.<\/p>\n<p>Be a leader. Set an example for yourself and others.<\/p>\n<p>With love<br \/>\nEstee <\/p>\n","protected":false},"excerpt":{"rendered":"<p>STEPS TO CHANGE YOUR LIFE If you find yourself not knowing what to do next in life, you must accept that in order for a positive change to happen, it must begin within &#8211; YOU need to change! Change comes from the inside out not the other way around, it&#8217;s an internal process. Instead of [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[63,52,117,40,181,86,112,48,81,87,41,270,268,75,61,69,46,70,121,47,120,32,31,24,25,37,159,224,106,271,89,269,129,109,42,26],"class_list":["post-2427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estee-levinson","tag-awakening","tag-awareness","tag-believe","tag-choice","tag-choose","tag-coaching","tag-conflict","tag-consciousness","tag-create","tag-creation","tag-energy","tag-fear","tag-forgiveness","tag-freedom","tag-goal","tag-growth","tag-happiness","tag-healing","tag-heart","tag-joy","tag-knowledge","tag-life","tag-live","tag-love","tag-meditate","tag-meditation","tag-mindfulness","tag-motivation","tag-opportunity","tag-overcome","tag-passion","tag-reconcile","tag-relationship","tag-truth","tag-wisdom","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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