Being selfish is NOT loving and taking care of yourself.
The real definition of being selfish is expecting someone to put themselves aside for you - to do what you want instead of what they want!
Taking loving care of yourself is actually the most unselfish thing you can do.
Learn to define ... Read More
13
Apr2014
12
Apr2014
It is during our darkest moments that we must focus to see the light.
When I feel any kind of darkness, anything that doesn't feel right, I know there is a lesson for me to learn.
Sometimes I need to feel pain, to tear a little from the inside, in order to ... Read More
11
Apr2014
Your health and well being are dependent upon your ability to love and accept yourself.
Stop creating anxiety and stress and start taking loving care of yourself.
Create new dominate thoughts, ones that will empower you and give you the strength to go forward no matter what ~
07
Apr2014
When you believe, you inevitably discover.
Having faith allows you to discover that with hard work, patience and certainty, you can sail away to the unknown, just by trusting.
Trust gives you the freedom to be more open minded, more relaxed and accepting.
You learn to refrain from taking things personally.
You become open ... Read More
06
Apr2014
What if you could change your pattern of thought or behavior, and be the person you really want to be?
What if you conjured up enough courage to be real, honest and open?
What if you didn't hold back and always say what's on your heart?
What if you could be generous with ... Read More
05
Apr2014
Your mind can be your best friend or your worst enemy..
You have free will!
You are a creator!!
Choose freedom!!
Choose to fill your mind and heart with thoughts that make you feel good.
You may not always have control on what comes to your mind, however you can CHOOSE not to think negatively ... Read More
04
Apr2014
When we're not able to forgive it means we are still in the 'blame mode'.
We blame someone for "doing" something to us or for not providing something that we're lacking.
We stay in perpetual pain.
We feel shameful, angry, frustrated and sad, all because we don't take responsibility for how we feel.
In ... Read More
03
Apr2014
Get out of your head and be present in your body - be conscious and aware of your feelings.
Learn to live your life from the inside out - feel what you feel internally.
Own how you feel.
Have the intention to learn, become curios - forgo the need to protect and avoid ... Read More
01
Apr2014
The number one cause of all human suffering is a distorted self perception, at the subconscious level.
Our discomfort in life does not stem from beliefs we have about love, success, happiness, etc.
Everything begins and ends with ourselves, in how we relate to the world around us, and the beliefs we ... Read More
31
Mar2014
When we feel negativity, the first thing we need to realize, is that it's within us.
we are the ones who attracted it.
There is a reason for it showing up on our "doorstep."
What most of us do is look for external reasons for why we feel the way we feel.
When we ... Read More