RELAX AND RECHARGE
It is vital to our overall well being to learn how to control stress and tension, in order to restore balance and bring back joy in our life.
Whenever you feel you're about to "lose it", remind yourself that thoughts and emotions come and go, and that you can ... Read More
14
Aug2015
13
Aug2015
STOP WORRYING AND START LIVING
We all spend much of our time worrying. Sometimes we have a good reason to be concerned, and other times, it's our natural survival instincts that awaken in us.
Often times we worry when we spend our time thinking about events from the past, or events that ... Read More
11
Aug2015
SHARE YOUR MAGIC
We all have a sphere of influence that we are not aware of. Every one of us is glowing with their own Light - the energy frequency within us that creates the need to touch those we encounter.
We are filled with Divine energy that affects each person we ... Read More
10
Aug2015
CREATING MY LIFE PURPOSE
How well do you know yourself and what do you truly want to achieve in life?
Go on a journey within yourself and discover what you're passionate about, what do value about life and what is it that matters to you most.
Ask yourself: what can I do to ... Read More
09
Aug2015
LIFE IS A DANCE WE MUST LEARN
"Life is an everlasting dance... sometimes we miss a step or two only to start over and perform better than before ..."
When crisis shows up on your door step, instead of losing control, feeling overwhelmed, etc, ask yourself: what is the gift in this? ... Read More
08
Aug2015
RAISE YOUR VIBRATIONAL FREQUENCY
All of life is energy vibrating in different frequencies. "Raise your vibrational frequency."
We live in energetic fields that hold wide-ranging vibrations.
Everything around us is rapidly moving energy - nothing stays still.
When a molecule - a unit of energy - is moving faster, the higher and lighter vibration ... Read More
07
Aug2015
CHOOSE YOURSELF
What can I tell you .. I'm having a hard time", said Ruth. "I know I have to make changes, she continued in her troubled voice, "but somehow I can not bring myself to get up and do what I need to do".
In my work as a life coach, ... Read More
19
Aug2014
I feel good because I am HAPPY!
It is our own filtration method - our personal belief system - which leads to judgment towards ourselves and others.
It's time to ask if what we believe, is actually TRUE - or, are we being enslaved by the meanings we choose to attach to ... Read More
16
Aug2014
HOW CAN I USE MY IMAGINATION
Remember back when you were a child, when you were able to use your imagination to sail away in your mind, to a far away destination?
Or perhaps you had an imaginary friend that no one could see but you?
You then grew up; You became a ... Read More
10
Aug2014
HOW TO VISION QUEST
It's not so much the conditions in our lives that determine our fate - those are only the variables.
It is having a VISION - that is what gives us the fuel to keep moving forward.
It is having the awareness that we can choose; how we think, what ... Read More