Tag: mindfulness

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30

Aug2014

FORGIVENESS IS FOR YOU

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FORGIVENESS IS FOR YOU Real forgiveness is our innate ability to feel safe and free to be who we truly are. One of the most important components of life, is the ability to forgive ourselves and others - in order to be at peace within, we need to allow it to penetrate ... Read More
August 30, 2014Estee Levinson
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29

Aug2014
How to get my point across without arguing. Have you ever found yourself in the midst of a heated argument with someone, not knowing how you have arrived to that moment, where you completely "lost your head"? Why do we use this expression - lose our head - because we actually lose ... Read More
August 29, 2014Estee Levinson
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27

Aug2014
HOW TO FORGIVE SOME ONE WHO HURT US Why is it difficult for us to be compassionate with someone who hurts us? We usually do not pay much attention to the "perpetrator's" feelings or why he chose to treat us unkindly - we are totally focused on ourselves, our own hurt feelings. When ... Read More
August 27, 2014Estee Levinson
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24

Aug2014
CELEBRATE THE GIFT OF LIFE I was lucky to be born and I know that someday I will no longer be here. The responsibility to fill in the "blanks" between the moment I was born till the moment I pass, is solely up to me. I am the one who has to create ... Read More
August 24, 2014Estee Levinson
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22

Aug2014

I AM SAFE

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I Am I am safe and protected. I wonder what else is out there awaiting me to learn and discover I hear the whispers of my soul cheering me on, strengthening my spirit, and enabling me to continue on my journey with certainty and confidence. I see goodness when I seek it - I ... Read More
August 22, 2014Estee Levinson
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20

Aug2014

THE RIPPLE EFFECT

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The ripple effect begins with YOU! If you don't like something CHANGE it. Make a conscious CHOICE to do things differently. That's all it takes! Only one tiny decision can TRANSFORM your life for the good. Make the CHOICE to CHANGE things for the better - you deserve to live life to the fullest. The ripple effect ... Read More
August 20, 2014Estee Levinson
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19

Aug2014
I feel good because I am HAPPY! It is our own filtration method - our personal belief system - which leads to judgment towards ourselves and others.   It's time to ask if what we believe, is actually TRUE - or, are we being enslaved by the meanings we choose to attach to ... Read More
August 19, 2014Estee Levinson
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17

Aug2014
How to become an observer... The world exists on the screen of your consciousness. There is no objective reality - you determine your reality; You give shape and form to what you see. When you observe, you become more aware, able to shift your predictable outcome with the use of your thoughts and ... Read More
August 17, 2014Estee Levinson
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15

Aug2014
What can I do as an individual to change the world? Do you contribute more positively or negatively to the world? Are you more connected to your soul or your body's own selfish desires? We see the violence and negativity around us, because we live in a world that gives emphasis on ... Read More
August 15, 2014Estee Levinson
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14

Aug2014
LIFE IS ABOUT GIVING AND RECEIVING There comes a moment in life, where you realize that you have no external battles. You understand that the "war" is not against anyone, or anything, but rather the only struggle is none other than between you and yourself. There is no war with your parents or ... Read More
August 14, 2014Estee Levinson