NOTHING CAN BRING YOU PEACE BUT YOURSELF
"It’s Hard to Fly When Something is Weighing You Down"
We must never let the sadness of our past and the fears of our future ruin the happiness of our present.
Talking about our problems is our biggest addiction. We must break the habit and begin a ... Read More
22
Aug2015
21
Aug2015
I HAVE NO PROBLEMS IN MY LIFE
"I know that in order to solve my problems, I should not focus on them, otherwise they will become more intense, and the solution will drift farther away from me."
"I also know that my problems are a temporary thing, I do not identify with ... Read More
20
Aug2015
THINK HIGHLY OF YOURSELF
Think highly of yourself, because the world takes you at your own estimate."
No one knows you better than you know yourself. If you appear confident about something, others will think the same.
Show some faith in yourself and others will follow.
The difference between who you are and who ... Read More
19
Aug2015
I FORGIVE YOU FOR ME
Forgiveness is divine and it gives you a chance to be a better person.
We've all been treated poorly, hurt, disappointed and or experienced some heartache at some point in our lives.
Within us, we develop feelings ranging from hopeless despair, to raging anger that often times, can ... Read More
18
Aug2015
MY INNER WORLD
We cannot afford to allow people, or external events to affect our inner world.
Our physical and mental well-being is what counts most.
I'm sure you'd agree that nothing is worth getting too worried or sick over ..
Not what she/he said or done to you, not the separation from a ... Read More
17
Aug2015
FACE YOUR FEAR
What if you gathered the courage to see your fear as an opportunity??
How would you handle it if you knew that it's purpose was to change you - to transform and reach a higher, more upgraded level of existence?
How powerful would you feel if you knew that it ... Read More
15
Aug2015
PAIN IS INEVITABLE SUFFERING IS OPTIONAL
None of us really "like" to suffer. We don't sit there and say to ourselves: "today, I'm going to do everything in my power to purposely cause myself to suffer..."
So why do we do it?
Often times we're not aware of the negative self talk that's ... Read More
14
Aug2015
RELAX AND RECHARGE
It is vital to our overall well being to learn how to control stress and tension, in order to restore balance and bring back joy in our life.
Whenever you feel you're about to "lose it", remind yourself that thoughts and emotions come and go, and that you can ... Read More
13
Aug2015
STOP WORRYING AND START LIVING
We all spend much of our time worrying. Sometimes we have a good reason to be concerned, and other times, it's our natural survival instincts that awaken in us.
Often times we worry when we spend our time thinking about events from the past, or events that ... Read More
12
Aug2015
KNOW THYSELF
Would you like to heighten or increase your self awareness?
How would it feel to have a better perception of yourself and the world around you?
It won't cost more than a few minutes of your time.
Here's an exercise you can do in order to get to know yourself a little ... Read More