“A great obstacle to happiness is expecting too much happiness”.
– Bernard de Fontanelle

What is holding you back from experiencing happiness?

Does happiness mean feeling great all the time?

What if you changed the movie playing in your mind?

Even if you believe happiness is all about “rose gardens” and “little birdies” chirping, you would still be responsible for cultivating your garden of happiness…

You can choose to name those annoying weeds as problems.

But what if you saw them as challenges?You can further believe that in the grand scheme of things, these challenges serve a purpose – to push you, to make you go one step further – making you go beyond, where once you may have not believed you could have gone.

Would we become kinder and more loving to ourselves and everyone around us, if we all adopted this approach?