TURNING ANGER INTO AN ASSET Anger is an emotional and physical response that occurs when triggered by external stimuli, manifested by sensations of pain, discomfort, threat, etc. When we perceive in our minds wrongful behavior by others and consequently feel anger, the source reason for the irritability may be subconscious, rather than ...
January 12, 2017Estee Levinson
HAPPY AND BLESSED NEW YEAR Just before 2016 clears the stage for the blessed New Year, I want to thank you all for making 2016 so meaningful and memorable for me. Wishing everyone a year of happiness and health, a year of prosperity and success, a new year of security and relaxation, ...
January 1, 2017Estee Levinson
MASTERING INNER SPEECH What makes us human is our speech-language ability and abstract thinking. Once we open our mouth to speak, the "wheels are set in motion;" We begin creating our reality. Things go from theory to practice. Reality doesn’t exist until we measure it. Therefore, life is not tied to logic, it ...
December 8, 2016Estee Levinson
MAKING YOUR THOUGHTS BECOME REALITY Long ago a righteous man, went to his rabbi seeking advice on how to rid himself of the constant bothersome thoughts he'd been having. Unfortunately the rabbi could not help, but suggested he see a different rabbi, who lives in a distant city. As time passed, he couldn't ...
December 6, 2016Estee Levinson
FINDING PURPOSE IN PAIN There is a reason for pain. It's critical to realize that when we experience pain, it is a direct result of the reason. Our perception of the world determines the meaning we attach to hardship and how we relate to it. Pain teaches us valuable lessons that build ...
November 17, 2016Estee Levinson
Our Foundation is a Direct Result of the Influence Our Parents Had Over Us as Children As children we learn everything we know from our parents as they are our primary educators. The trouble is, sometimes what we learn and what later may become entrenched in us, can turn out to be ...
November 7, 2016Estee Levinson
Challenge Yourself to Take the Initiative. Your Life Depends on It. What steps can you take to create a happier life? We have a choice to take responsibility for our happiness and influence those around us with positive energy. There are those who make the world a better place and because they make ...
October 20, 2016Estee Levinson
Create a Positive Change and Transform Your Life Creating positive change in yourself is not an easy task. But if you see it as a chore, you'll never succeed. Your attitude and focus can make or break your efforts to better yourself. What is standing in your way? What are you telling yourself? Your ...
September 30, 2016Estee Levinson
REJUVENATE - Take Care of YOU! Imagine how great you can feel once you gain control over your mind and let go of physical or emotional discomfort. This can be easily achieved by dedicating a few minutes a day with the intention of relaxation and controlled breathing. In order to feel good ...
September 20, 2016Estee Levinson
The Time Is Now Place your right hand over your heart and tell me, do you feel your heart beating? I imagine that you are able to or else you wouldn't be reading these words. You're heart is beating, this means that you are alive! You still have the opportunity to better yourself ...
September 18, 2016Estee Levinson