You have the ability to be happy. You have the inner knowledge to heal yourself. You have the ability to be whole. You have what it takes to create what you want. You have the ability to stop reacting and start creating. You have the insight to […]
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An exercise to awaken and bring your desires into life. Sit in a quiet place, gently close your eyes and begin breathing slowly and deeply, filling your belly with air, and slowly releasing it out from your mouth. Repeat three times and begin to feel your whole […]
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Think before you act. As I become more and more aware of myself, I realize that I have the free choice to reinvent myself, time after time. I watch my thoughts and feelings. I have the ability to discern what is good for me and what serves […]
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From the very first moment man was created, he was created with the possibility to sin. The question is not whether we sin, but when .. So, even if we made mistakes and we were wrong, the important thing is the ability to forgive yourself. Get up, […]
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The building blocks of your future are cultivated through feelings of happiness and gratitude. What you are thinking now, becomes your future. You can decide to be happy in the future when… However, there is no consciousness in the future, only in the now moment. Don’t you […]
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What if life was a game? What if the objective of this “game” was to go through as many experiences as you can possibly have? What if every time you fail you get points just for rising up again? How would you then look at life? What […]
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Happiness and sadness don’t happen to us, we are the ones creating it. People use their suffering to either build character, or become bitter. Are you waiting to see what the next chapter of your life looks like, or are you going to be the one writing […]
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Dear G-d/Creator, Nature, Universe.. Thank you for everything I have and don’t have in my life. Thank you for the good, the bad and everything in between. I ask you to please help me to see the “big picture” of reality. Help me to be in the […]
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Invariably, when we fail in the mission or aim we have set for ourselves, we are looking for someone to blame. Apparently, going against others is much easier than dealing with ourselves … So, we immediately look for someone to blame: he did not believe me, she […]
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Have you been working really hard on your goal or an idea that you have, but you just can’t overcome the feeling of frustration? It may feel like things aren’t moving in the right direction, but it could be just an illusion… The following visualization excercise may […]
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