Tag: breathe

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08

May2014
A PRACTICAL PROCESS FOR FINDING PEACE WITHIN ~ With simulation you can change any moment of distress experienced in life from birth to now. Close your eyes, and begin breathing slowly and deeply, bringing yourself into complete relaxation. Think of a positive event - a moment of joy can release you from any ... Read More
May 8, 2014Estee Levinson
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31

Mar2014
When we feel negativity, the first thing we need to realize, is that it's within us. we are the ones who attracted it. There is a reason for it showing up on our "doorstep." What most of us do is look for external reasons for why we feel the way we feel. When we ... Read More
March 31, 2014Estee Levinson
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19

Feb2014

Think love, be love…

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Love and joy are your natural states of being - they are not dependent on anything to come to you or leave you, it's who you are. You are that love and happiness. When you approach things from a love frequency, all negative emotions which are vibrating in a much lower frequency ... Read More
February 19, 2014Estee Levinson
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17

Feb2014

Visualize your intention

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Is there a goal you're trying to achieve, but can't quite get there? VISUALIZE IT. Take in your new reality. Visualize it with the intention as if it's already in your possession. See the new you that you want to be. Think about the new possibilities, feel it, breath life into the new and improved ... Read More
February 17, 2014Estee Levinson
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08

Feb2014
You have an amazing ability to create your own reality - a talent, that no other creature in the world possesses. Become aware of the magic and wonderment surrounding you. Take a deep breath, and marvel anew on the wonders of creation. When everything is done in collaboration with the Light, you get ... Read More
February 8, 2014Estee Levinson
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07

Feb2014
Love is not just an electromagnetic, chemical reaction going on in our brain, it is not just a feeling that we can feel or imagine. Love is a real force that can change reality as we know it. Love is a force to care for yourself and everyone around you. Love is an ... Read More
February 7, 2014Estee Levinson
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01

Feb2014
When was the last time you noticed the value of where you are right now? Searching for ways to improve yourself and making the most of the opportunities around you, is what will advance you in life. However, if you do not nurture the flowers already existing in the "Garden of Your ... Read More
February 1, 2014Estee Levinson
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31

Jan2014

Live in the moment ..

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No matter the difficulties you may be going through, bringing a smile to your face can change your state instantly. Relax and breathe deeply. Feel your stomach rising and falling. Notice where your feet are. Ground yourself into reality. Look at the sky and be grateful for all that you have. There is something so soothing ... Read More
January 31, 2014Estee Levinson