Tag: yoga

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05

Jul2014
Why is it worthwhile to challenge our beliefs thereby exercising our freedom of choice? positive thoughts lead to positive actions Because normally, we act out our beliefs without being aware of it - we speak and act congruent to what we believe. Our beliefs along with our needs, are the true driving force ... Read More
July 5, 2014Estee Levinson
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03

Jul2014
There are things that have no logical explanation. Like love - can you explain? You can try to explain, but not really - emotions are not a matter of intellect. Our mind/logic, has only one purpose: to lead us to where we want to go. When we are transcending beyond our logic, we ... Read More
July 3, 2014Estee Levinson
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02

Jul2014
Sometimes we are faced with a certain dilemma, we do not know if we should go in this direction or in the opposite direction. But the truth is, the first thought that we get, that intuitive feeling we get deep down is the answer. We know which way we should turn, but ... Read More
July 2, 2014Estee Levinson
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01

Jul2014
May this new month of July bring upon us, newness and goodness. May it mark the end of all doubts, fears, anger, and hardship. May it end fatigue, insecurity, and dissatisfaction. May we never lose our wonder, become filled with joy and excitement, and end all sadness and frustration. May we exercise our freedom ... Read More
July 1, 2014Estee Levinson
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30

Jun2014
"A great obstacle to happiness is expecting too much happiness". - Bernard de Fontanelle What is holding you back from experiencing happiness? Does happiness mean feeling great all the time? What if you changed the movie playing in your mind? Even if you believe happiness is all about "rose gardens" and "little birdies" chirping, you ... Read More
June 30, 2014Estee Levinson
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29

Jun2014

COME WITH LOVE

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When someone angers me, I am no longer coming from a place of "love thy neighbor ..." "Red lights" immediately turn on, because I know that no one can really annoy or anger me. I know it's not about them, it's really all about me! When someone does something wrong, I need ... Read More
June 29, 2014Estee Levinson
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19

Jun2014
YOUR BODY IS A VESSEL There is a force, an energetic vibration within you, that is connected to the infinite source of energy - God/universe - a phenomena we can't even begin to explain or fathom. This energy - your soul - is waiting for you to make a move. To wake ... Read More
June 19, 2014Estee Levinson
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18

Jun2014

Be kind

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Deal with someone else's problems rather than your own, you have already done good for yourself. Shifting your focus from all that is going wrong in your life, and turning attention to someone in need, can often lead to resolving your issues. It is not surprising. It is simply the natural flow ... Read More
June 18, 2014Estee Levinson
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17

Jun2014

CHOOSE TO BE HAPPY

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Did you know a smile is contagious? How about spreading some goodness around? You maybe asking yourself, but what if I am feeling sad or angry how can I change that? How can I make someone else feel happy when I am not even there yet? Easily! No matter how you are feeling at ... Read More
June 17, 2014Estee Levinson
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15

Jun2014
BEFORE YOU DO ANYTHING, ASK YOURSELF, am I adding value to my life or am I subtracting from it? Think of the benefit, how it would influence you and those around you - would it add positivity or negativity? WHAT DO YOU WANT? Being mindful and asking yourself the RIGHT questions can help ... Read More
June 15, 2014Estee Levinson