Tag: yoga

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14

Apr2014

HAPPY PASSOVER

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Wishing all my dear family and friends, a happy Passover, a Holiday full of love and joy. May we all be free from all kind of slavery and servitude, from all that sours the heart, all that is limiting and restricting us from realizing our purpose: to live, to experience, to ... Read More
April 14, 2014Estee Levinson
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11

Apr2014
Your health and well being are dependent upon your ability to love and accept yourself. Stop creating anxiety and stress and start taking loving care of yourself. Create new dominate thoughts, ones that will empower you and give you the strength to go forward no matter what ~
April 11, 2014Estee Levinson
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07

Apr2014
When you believe, you inevitably discover. Having faith allows you to discover that with hard work, patience and certainty, you can sail away to the unknown, just by trusting. Trust gives you the freedom to be more open minded, more relaxed and accepting. You learn to refrain from taking things personally. You become open ... Read More
April 7, 2014Estee Levinson
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06

Apr2014
What if you could change your pattern of thought or behavior, and be the person you really want to be? What if you conjured up enough courage to be real, honest and open? What if you didn't hold back and always say what's on your heart? What if you could be generous with ... Read More
April 6, 2014Estee Levinson
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04

Apr2014
When we're not able to forgive it means we are still in the 'blame mode'. We blame someone for "doing" something to us or for not providing something that we're lacking. We stay in perpetual pain. We feel shameful, angry, frustrated and sad, all because we don't take responsibility for how we feel. In ... Read More
April 4, 2014Estee Levinson
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03

Apr2014
Get out of your head and be present in your body - be conscious and aware of your feelings. Learn to live your life from the inside out - feel what you feel internally. Own how you feel. Have the intention to learn, become curios - forgo the need to protect and avoid ... Read More
April 3, 2014Estee Levinson
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01

Apr2014
The number one cause of all human suffering is a distorted self perception, at the subconscious level. Our discomfort in life does not stem from beliefs we have about love, success, happiness, etc. Everything begins and ends with ourselves, in how we relate to the world around us, and the beliefs we ... Read More
April 1, 2014Estee Levinson
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31

Mar2014
When we feel negativity, the first thing we need to realize, is that it's within us. we are the ones who attracted it. There is a reason for it showing up on our "doorstep." What most of us do is look for external reasons for why we feel the way we feel. When we ... Read More
March 31, 2014Estee Levinson
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29

Mar2014
You have the ability to be happy. You have the inner knowledge to heal yourself. You have the ability to be whole. You have what it takes to create what you want. You have the ability to stop reacting and start creating. You have the insight to listen to your inner voice, and do what's ... Read More
March 29, 2014Estee Levinson
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28

Mar2014
An exercise to awaken and bring your desires into life. Sit in a quiet place, gently close your eyes and begin breathing slowly and deeply, filling your belly with air, and slowly releasing it out from your mouth. Repeat three times and begin to feel your whole body relaxing. Connect to yourself from ... Read More
March 28, 2014Estee Levinson