MY INNER WORLD We cannot afford to allow people, or external events to affect our inner world. Our physical and mental well-being is what counts most. I’m sure you’d agree that nothing is worth getting too worried or sick over .. Not what she/he said or done […]
Read more →
FACE YOUR FEAR What if you gathered the courage to see your fear as an opportunity?? How would you handle it if you knew that it’s purpose was to change you – to transform and reach a higher, more upgraded level of existence? How powerful would you […]
Read more →
PAIN IS INEVITABLE SUFFERING IS OPTIONAL None of us really “like” to suffer. We don’t sit there and say to ourselves: “today, I’m going to do everything in my power to purposely cause myself to suffer…” So why do we do it? Often times we’re not aware […]
Read more →
RELAX AND RECHARGE It is vital to our overall well being to learn how to control stress and tension, in order to restore balance and bring back joy in our life. Whenever you feel you’re about to “lose it”, remind yourself that thoughts and emotions come and […]
Read more →
STOP WORRYING AND START LIVING We all spend much of our time worrying. Sometimes we have a good reason to be concerned, and other times, it’s our natural survival instincts that awaken in us. Often times we worry when we spend our time thinking about events from […]
Read more →
KNOW THYSELF Would you like to heighten or increase your self awareness? How would it feel to have a better perception of yourself and the world around you? It won’t cost more than a few minutes of your time. Here’s an exercise you can do in order […]
Read more →
LIFE IS A DANCE WE MUST LEARN “Life is an everlasting dance… sometimes we miss a step or two only to start over and perform better than before …” When crisis shows up on your door step, instead of losing control, feeling overwhelmed, etc, ask yourself: what […]
Read more →
RAISE YOUR VIBRATIONAL FREQUENCY All of life is energy vibrating in different frequencies. “Raise your vibrational frequency.” We live in energetic fields that hold wide-ranging vibrations. Everything around us is rapidly moving energy – nothing stays still. When a molecule – a unit of energy – is […]
Read more →
CHOOSE YOURSELF What can I tell you .. I’m having a hard time”, said Ruth. “I know I have to make changes, she continued in her troubled voice, “but somehow I can not bring myself to get up and do what I need to do”. In my […]
Read more →
13 – STEPS TO HAPPINESS 13 lucky steps on the road to true happiness and inner peace ~ * When you decide to be happy, just because you can. * When you no longer wait to be happy when…. XYZ * When you are true and […]
Read more →
Recent Comments