RELAX AND RECHARGE It is vital to our overall well being to learn how to control stress and tension, in order to restore balance and bring back joy in our life. Whenever you feel you’re about to “lose it”, remind yourself that thoughts and emotions come and […]
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STOP WORRYING AND START LIVING We all spend much of our time worrying. Sometimes we have a good reason to be concerned, and other times, it’s our natural survival instincts that awaken in us. Often times we worry when we spend our time thinking about events from […]
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KNOW THYSELF Would you like to heighten or increase your self awareness? How would it feel to have a better perception of yourself and the world around you? It won’t cost more than a few minutes of your time. Here’s an exercise you can do in order […]
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SHARE YOUR MAGIC We all have a sphere of influence that we are not aware of. Every one of us is glowing with their own Light – the energy frequency within us that creates the need to touch those we encounter. We are filled with Divine energy […]
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CREATING MY LIFE PURPOSE How well do you know yourself and what do you truly want to achieve in life? Go on a journey within yourself and discover what you’re passionate about, what do value about life and what is it that matters to you most. Ask […]
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LIFE IS A DANCE WE MUST LEARN “Life is an everlasting dance… sometimes we miss a step or two only to start over and perform better than before …” When crisis shows up on your door step, instead of losing control, feeling overwhelmed, etc, ask yourself: what […]
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RAISE YOUR VIBRATIONAL FREQUENCY All of life is energy vibrating in different frequencies. “Raise your vibrational frequency.” We live in energetic fields that hold wide-ranging vibrations. Everything around us is rapidly moving energy – nothing stays still. When a molecule – a unit of energy – is […]
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CHOOSE YOURSELF What can I tell you .. I’m having a hard time”, said Ruth. “I know I have to make changes, she continued in her troubled voice, “but somehow I can not bring myself to get up and do what I need to do”. In my […]
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BELIEVE IN YOURSELF We all experience times of being afraid of something. There are times when fear alerts us of a possible danger. Conversely, many other times fear can get in our way and interfere with our daily living. Our challenge is to discern between the real […]
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BELIEVE IN YOURSELF We all experience times of being afraid of something. There are times when fear alerts us of a possible danger. Conversely, many other times fear can get in our way and interfere with our daily living. Our challenge is to discern between the real […]
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