WE ALL NEED SOMEONE WE CAN LEAN ON In order to maintain a healthy mind and body, it is of utmost importance to be able to purge ourselves; to reveal the emotions within. When we repress and hide feelings, eventually they could appear in our bodies in the […]
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BEING YOUR AUTHENTIC SELF Being your authentic self is a gift you give to the world by allowing others to also be themselves. Give yourself permission to not be perfect, and instead focus on progress. Affirm to yourself that you are important and deserving of love and […]
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PLAN FOR TOMORROW LIVE FOR TODAY “Success is the realization of a worthy goal. It’s not attaining the goal, it’s the course you’re on to follow the dream.” See the vision for your future, but don’t forget to pay attention to the improvements you are making in […]
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LET GO AND HEAL Why should you let go of pain and resentment? Wouldn’t it be better to replace your hurt with unconditional love for yourself? It may sound farfetched, but think about it.. When you hold onto your pain, who suffers? Mainly, you do! Not only […]
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AWAKEN THE SPARKLE WITHIN The number one cause of all human suffering is a distorted self perception, at the subconscious level. Our discomfort in life does not stem from the beliefs we have about love, success, happiness, etc. Everything begins and ends within us, in the way […]
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Using the power of your mind Our mind is an amazingly powerful tool. It can be our greatest ally, but on the same token, it can also be our most dangerous adversary – it is up to you to decide … So how do we gain more […]
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TAKING CARE OF MIND BODY AND SPIRIT Have you ever thought to yourself why things are not going your way? Maybe the culprit is your thought pattern? In order to change your outer world, you must attend to your inner world first. Understand the power of your […]
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DEFINING LEADERSHIP How do you define leadership? When you think of the word leader what images come to your mind? Are you thinking of the president, a king of some distant country, or the CEO of a major company? Who is a leader? A leader is someone […]
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BELIEVE IN YOURSELF We all experience times of being afraid of something. There are times when fear alerts us of a possible danger. Conversely, many other times fear can get in our way and interfere with our daily living. Our challenge is to discern between the real […]
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BELIEVE IN YOURSELF We all experience times of being afraid of something. There are times when fear alerts us of a possible danger. Conversely, many other times fear can get in our way and interfere with our daily living. Our challenge is to discern between the real […]
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