How to create a lasting change in your life? If you believe that change is necessary for your growth and expansion as an individual, you are probably always seeking ways to advance yourself. Conversely, If you come to a point that you had decided to settle, because […]
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If your overall physical and mental health are of importance to you, then you should keep reading. If not, I hope you at least enjoy the image 🙂 My name is Estee, and today I would like to present before you, my thoughts of how holding on […]
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A PRACTICAL PROCESS FOR FINDING PEACE WITHIN ~ With simulation you can change any moment of distress experienced in life from birth to now. Close your eyes, and begin breathing slowly and deeply, bringing yourself into complete relaxation. Think of a positive event – a moment of […]
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DO YOU KNOW WHO YOU ARE? Why not begin a conversation with yourself, become in charge of your life. Do you find yourself getting triggered by what others do or say? Have you ever stopped to ask yourself why? Could it be because you don’t know yourself […]
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Your health and well being are dependent upon your ability to love and accept yourself. Stop creating anxiety and stress and start taking loving care of yourself. Create new dominate thoughts, ones that will empower you and give you the strength to go forward no matter what […]
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When I say farewell to illusion.. A deeper truth comes comes through me.. If I can put my belief system on the side and come in to the present moment, I will find the intuitive voice within, offering me a sage’s advice ~
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