THE COMPASSIONATE INSTINCT Our natural instinct is to care for others; There is no better feeling than knowing we have uplifted a spirit or helped someone in need. Every gesture of friendship and compassion is in no way a trivial act. On the contrary, it is the […]
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WHAT TO DO WHEN STUCK IN PLACE When we feel “stuck”, it could very well be because we haven’t yet let go of the past. We all have experiences we’d rather not recall, events that may have caused us much pain and suffering. Most often, because we […]
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A MATTER OF PERSPECTIVE It’s all a matter of perspective … The “problems” we encounter in life, are necessary “stepping stones”, if you will, in order to achieve transcendence and become better in some way. There isn’t anything random about life, nothing occurs “out of nowhere”. What […]
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NOTHING CAN BRING YOU PEACE BUT YOURSELF “It’s Hard to Fly When Something is Weighing You Down” We must never let the sadness of our past and the fears of our future ruin the happiness of our present. Talking about our problems is our biggest addiction. We must […]
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I HAVE NO PROBLEMS IN MY LIFE “I know that in order to solve my problems, I should not focus on them, otherwise they will become more intense, and the solution will drift farther away from me.” “I also know that my problems are a temporary thing, […]
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RELAX AND RECHARGE It is vital to our overall well being to learn how to control stress and tension, in order to restore balance and bring back joy in our life. Whenever you feel you’re about to “lose it”, remind yourself that thoughts and emotions come and […]
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KNOW THYSELF Would you like to heighten or increase your self awareness? How would it feel to have a better perception of yourself and the world around you? It won’t cost more than a few minutes of your time. Here’s an exercise you can do in order […]
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LIFE IS ABOUT GIVING AND RECEIVING There comes a moment in life, where you realize that you have no external battles. You understand that the “war” is not against anyone, or anything, but rather the only struggle is none other than between you and yourself. There is […]
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