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Posts Tagged meditate

Amplify love within you, it will resonate ..

Amplify love within you, it will resonate ..

Love is not just an electromagnetic, chemical reaction going on in our brain, it is not just a feeling that we can feel or imagine. Love is a real force that can change reality as we know it. Love is a force to care for yourself and […]

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Ruminate on the positive, it will deepen your love ~

Ruminate on the positive, it will deepen your love ~

When you  catch yourself worried and stressed about something you don’t want, ask yourself, what DO I want? Energy goes to where my thoughts go ~

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Stop and smell the flowers..

Stop and smell the flowers..

When was the last time you noticed the value of where you are right now? Searching for ways to improve yourself and making the most of the opportunities around you, is what will advance you in life. However, if you do not nurture the flowers already existing […]

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Live in the moment ..

Live in the moment ..

No matter the difficulties you may be going through, bringing a smile to your face can change your state instantly. Relax and breathe deeply. Feel your stomach rising and falling. Notice where your feet are. Ground yourself into reality. Look at the sky and be grateful for […]

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Learning to breathe again..

Think about it, it’s the first and the last thing we do… Breath…   If you know the art of breathing you have the strength, wisdom, and courage of ten tigers. – Anonymous Chinese Adage

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