FINDING PURPOSE IN PAIN There is a reason for pain. It’s critical to realize that when we experience pain, it is a direct result of the reason. Our perception of the world determines the meaning we attach to hardship and how we relate to it. Pain teaches […]
Read more →
PAIN IS FEAR We experience fear when we expect a potential pain. Fear causes us to focus only on the painful aspects of our lives. It is as if we are being haunted by our pain, while completely disregarding all the goodness in our lives. If I’m […]
Read more →
PAIN IS INEVITABLE SUFFERING IS OPTIONAL None of us really “like” to suffer. We don’t sit there and say to ourselves: “today, I’m going to do everything in my power to purposely cause myself to suffer…” So why do we do it? Often times we’re not aware […]
Read more →
If your overall physical and mental health are of importance to you, then you should keep reading. If not, I hope you at least enjoy the image 🙂 My name is Estee, and today I would like to present before you, my thoughts of how holding on […]
Read more →
Recent Comments