Wishing all my dear family and friends, a happy Passover, a Holiday full of love and joy. May we all be free from all kind of slavery and servitude, from all that sours the heart, all that is limiting and restricting us from realizing our purpose: to […]
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Your health and well being are dependent upon your ability to love and accept yourself. Stop creating anxiety and stress and start taking loving care of yourself. Create new dominate thoughts, ones that will empower you and give you the strength to go forward no matter what […]
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When you believe, you inevitably discover. Having faith allows you to discover that with hard work, patience and certainty, you can sail away to the unknown, just by trusting. Trust gives you the freedom to be more open minded, more relaxed and accepting. You learn to refrain […]
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What if you could change your pattern of thought or behavior, and be the person you really want to be? What if you conjured up enough courage to be real, honest and open? What if you didn’t hold back and always say what’s on your heart? What […]
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When we’re not able to forgive it means we are still in the ‘blame mode’. We blame someone for “doing” something to us or for not providing something that we’re lacking. We stay in perpetual pain. We feel shameful, angry, frustrated and sad, all because we don’t […]
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Get out of your head and be present in your body – be conscious and aware of your feelings. Learn to live your life from the inside out – feel what you feel internally. Own how you feel. Have the intention to learn, become curios – forgo […]
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The number one cause of all human suffering is a distorted self perception, at the subconscious level. Our discomfort in life does not stem from beliefs we have about love, success, happiness, etc. Everything begins and ends with ourselves, in how we relate to the world around […]
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When we feel negativity, the first thing we need to realize, is that it’s within us. we are the ones who attracted it. There is a reason for it showing up on our “doorstep.” What most of us do is look for external reasons for why we […]
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You have the ability to be happy. You have the inner knowledge to heal yourself. You have the ability to be whole. You have what it takes to create what you want. You have the ability to stop reacting and start creating. You have the insight to […]
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An exercise to awaken and bring your desires into life. Sit in a quiet place, gently close your eyes and begin breathing slowly and deeply, filling your belly with air, and slowly releasing it out from your mouth. Repeat three times and begin to feel your whole […]
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