TAKING CARE OF MIND BODY AND SPIRIT Have you ever thought to yourself why things are not going your way? Maybe the culprit is your thought pattern? In order to change your outer world, you must attend to your inner world first. Understand the power of your […]
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The ripple effect begins with YOU! If you don’t like something CHANGE it. Make a conscious CHOICE to do things differently. That’s all it takes! Only one tiny decision can TRANSFORM your life for the good. Make the CHOICE to CHANGE things for the better – you […]
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Your fate is in your hands – Our existence depends on the quality of the story we tell ourselves – what meaning we give to what happens in our lives, and our ability to meet our needs; to love, to be loved and appreciated. The responsibility for […]
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How to regain control over your life and achieve happiness? The Ten Commandments of happiness ~ 1 – Firstly, you need to accept yourself and your circumstances. 2 – You must be authentic and true to yourself. 3 – You must get to know who you really […]
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May this new month of July bring upon us, newness and goodness. May it mark the end of all doubts, fears, anger, and hardship. May it end fatigue, insecurity, and dissatisfaction. May we never lose our wonder, become filled with joy and excitement, and end all sadness […]
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When someone angers me, I am no longer coming from a place of “love thy neighbor …” “Red lights” immediately turn on, because I know that no one can really annoy or anger me. I know it’s not about them, it’s really all about me! When someone […]
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DO YOU KNOW WHO YOU ARE? Why not begin a conversation with yourself, become in charge of your life. Do you find yourself getting triggered by what others do or say? Have you ever stopped to ask yourself why? Could it be because you don’t know yourself […]
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Happy people judge themselves by their own standards, not others. The level of satisfaction in life increases as people become less self absorbed, and more focused on activities that interest them. Approach life as a learning experience, continually gain more knowledge and improve yourself. As you keep […]
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What if you could change your pattern of thought or behavior, and be the person you really want to be? What if you conjured up enough courage to be real, honest and open? What if you didn’t hold back and always say what’s on your heart? What […]
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What if just for today you were to consider marriage from a different view point? A marriage is an exchange of feelings, experiences, transitions in life, etc. People who enter a marriage or any kind of intimate partnership, are in alliance. Both parties should take full responsibility […]
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