How to become mindful faster then ever – the pleasure principle. Would you like a tool that perhaps helps you have instinctual awareness when you need it? Do this exercise before you begin your day: Take a few moments to relax, close your eyes and breath deeply. […]
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What if you could forget about all your past failures and disappointments? Who would you become? We all build protective walls around us whenever we are hurt … Clearly, we do so because we do not want to get hurt yet again … But don’t you think […]
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How to regain control over your life and achieve happiness? The Ten Commandments of happiness ~ 1 – Firstly, you need to accept yourself and your circumstances. 2 – You must be authentic and true to yourself. 3 – You must get to know who you really […]
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You may feel as though there’s a barrier between what you want and the world giving it to you. You may say to yourself, it’s not fair … It’s all because of it, that, him, them … We are so good at pointing a blaming finger in […]
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When you want to succeed as bad as you want to breath, then you’ll be successful!” Eric Thomas You must really want it – from the depths of your heart and soul – you will win! You will accomplish anything you put your mind to, […]
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Why is it worthwhile to challenge our beliefs thereby exercising our freedom of choice? positive thoughts lead to positive actions Because normally, we act out our beliefs without being aware of it – we speak and act congruent to what we believe. Our beliefs along with our […]
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There are things that have no logical explanation. Like love – can you explain? You can try to explain, but not really – emotions are not a matter of intellect. Our mind/logic, has only one purpose: to lead us to where we want to go. When we […]
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Sometimes we are faced with a certain dilemma, we do not know if we should go in this direction or in the opposite direction. But the truth is, the first thought that we get, that intuitive feeling we get deep down is the answer. We know which […]
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May this new month of July bring upon us, newness and goodness. May it mark the end of all doubts, fears, anger, and hardship. May it end fatigue, insecurity, and dissatisfaction. May we never lose our wonder, become filled with joy and excitement, and end all sadness […]
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When someone angers me, I am no longer coming from a place of “love thy neighbor …” “Red lights” immediately turn on, because I know that no one can really annoy or anger me. I know it’s not about them, it’s really all about me! When someone […]
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