What if you could change your pattern of thought or behavior, and be the person you really want to be? What if you conjured up enough courage to be real, honest and open? What if you didn’t hold back and always say what’s on your heart? What […]
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Get out of your head and be present in your body – be conscious and aware of your feelings. Learn to live your life from the inside out – feel what you feel internally. Own how you feel. Have the intention to learn, become curios – forgo […]
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The number one cause of all human suffering is a distorted self perception, at the subconscious level. Our discomfort in life does not stem from beliefs we have about love, success, happiness, etc. Everything begins and ends with ourselves, in how we relate to the world around […]
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You have the ability to be happy. You have the inner knowledge to heal yourself. You have the ability to be whole. You have what it takes to create what you want. You have the ability to stop reacting and start creating. You have the insight to […]
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An exercise to awaken and bring your desires into life. Sit in a quiet place, gently close your eyes and begin breathing slowly and deeply, filling your belly with air, and slowly releasing it out from your mouth. Repeat three times and begin to feel your whole […]
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Think before you act. As I become more and more aware of myself, I realize that I have the free choice to reinvent myself, time after time. I watch my thoughts and feelings. I have the ability to discern what is good for me and what serves […]
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The building blocks of your future are cultivated through feelings of happiness and gratitude. What you are thinking now, becomes your future. You can decide to be happy in the future when… However, there is no consciousness in the future, only in the now moment. Don’t you […]
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What if life was a game? What if the objective of this “game” was to go through as many experiences as you can possibly have? What if every time you fail you get points just for rising up again? How would you then look at life? What […]
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Am I a victim or am I coming closer to the Light? When we sacrifice for another person, organization or an institution, we give of ourselves “at our expense”, sort of speak. Actually, everything depends on the way we see things – the meaning we give them. […]
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There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is. – Albert Einstein When you take something for granted, you suck the life out of it. What if you begin, looking at everything […]
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