May this new month of July bring upon us, newness and goodness. May it mark the end of all doubts, fears, anger, and hardship. May it end fatigue, insecurity, and dissatisfaction. May we never lose our wonder, become filled with joy and excitement, and end all sadness […]
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“A great obstacle to happiness is expecting too much happiness”. – Bernard de Fontanelle What is holding you back from experiencing happiness? Does happiness mean feeling great all the time? What if you changed the movie playing in your mind? Even if you believe happiness is all […]
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When someone angers me, I am no longer coming from a place of “love thy neighbor …” “Red lights” immediately turn on, because I know that no one can really annoy or anger me. I know it’s not about them, it’s really all about me! When someone […]
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Your opinion, on any subject does not really matter. What is important is your ability to love and accept others although they do not think the same as you. Peace is built from parts of the whole. You have the right to see things differently from others, […]
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If your overall physical and mental health are of importance to you, then you should keep reading. If not, I hope you at least enjoy the image 🙂 My name is Estee, and today I would like to present before you, my thoughts of how holding on […]
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YOUR BODY IS A VESSEL There is a force, an energetic vibration within you, that is connected to the infinite source of energy – God/universe – a phenomena we can’t even begin to explain or fathom. This energy – your soul – is waiting for you to […]
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Deal with someone else’s problems rather than your own, you have already done good for yourself. Shifting your focus from all that is going wrong in your life, and turning attention to someone in need, can often lead to resolving your issues. It is not surprising. It […]
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Did you know a smile is contagious? How about spreading some goodness around? You maybe asking yourself, but what if I am feeling sad or angry how can I change that? How can I make someone else feel happy when I am not even there yet? Easily! […]
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BEFORE YOU DO ANYTHING, ASK YOURSELF, am I adding value to my life or am I subtracting from it? Think of the benefit, how it would influence you and those around you – would it add positivity or negativity? WHAT DO YOU WANT? Being mindful and asking […]
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Do you have a dream or a goal you gave up on? Have you said to yourself: it’s too late for me or some other excuse you came up with? What if you decided to revisit this goal or dream? What if you became serious about it, […]
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