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Posts Tagged mindfulness

FORGIVENESS IS FOR YOU

FORGIVENESS IS FOR YOU

FORGIVENESS IS FOR YOU Real forgiveness is our innate ability to feel safe and free to be who we truly are. One of the most important components of life, is the ability to forgive ourselves and others – in order to be at peace within, we need […]

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How to get my point across without arguing.

How to get my point across without arguing.

How to get my point across without arguing. Have you ever found yourself in the midst of a heated argument with someone, not knowing how you have arrived to that moment, where you completely “lost your head”? Why do we use this expression – lose our head […]

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How to forgive someone who hurt you

How to forgive someone who hurt you

HOW TO FORGIVE SOME ONE WHO HURT US Why is it difficult for us to be compassionate with someone who hurts us? We usually do not pay much attention to the “perpetrator’s” feelings or why he chose to treat us unkindly – we are totally focused on […]

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CELEBRATE THE GIFT OF LIFE

CELEBRATE THE GIFT OF LIFE

CELEBRATE THE GIFT OF LIFE I was lucky to be born and I know that someday I will no longer be here. The responsibility to fill in the “blanks” between the moment I was born till the moment I pass, is solely up to me. I am […]

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I AM SAFE

I AM SAFE

I Am I am safe and protected. I wonder what else is out there awaiting me to learn and discover I hear the whispers of my soul cheering me on, strengthening my spirit, and enabling me to continue on my journey with certainty and confidence. I see […]

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THE RIPPLE EFFECT

THE RIPPLE EFFECT

The ripple effect begins with YOU! If you don’t like something CHANGE it. Make a conscious CHOICE to do things differently. That’s all it takes! Only one tiny decision can TRANSFORM your life for the good. Make the CHOICE to CHANGE things for the better – you […]

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I FEEL GOOD BECAUSE I AM HAPPY

I FEEL GOOD BECAUSE I AM HAPPY

I feel good because I am HAPPY! It is our own filtration method – our personal belief system – which leads to judgment towards ourselves and others.   It’s time to ask if what we believe, is actually TRUE – or, are we being enslaved by the […]

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HOW TO BECOME AN OBSERVER

HOW TO BECOME AN OBSERVER

How to become an observer… The world exists on the screen of your consciousness. There is no objective reality – you determine your reality; You give shape and form to what you see. When you observe, you become more aware, able to shift your predictable outcome with […]

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WHAT CAN I DO TO CHANGE THE WORLD

WHAT CAN I DO TO CHANGE THE WORLD

What can I do as an individual to change the world? Do you contribute more positively or negatively to the world? Are you more connected to your soul or your body’s own selfish desires? We see the violence and negativity around us, because we live in a […]

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LIFE IS ABOUT GIVING AND RECEIVING

LIFE IS ABOUT GIVING AND RECEIVING

LIFE IS ABOUT GIVING AND RECEIVING There comes a moment in life, where you realize that you have no external battles. You understand that the “war” is not against anyone, or anything, but rather the only struggle is none other than between you and yourself. There is […]

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