Tag: meditate

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12

Jan2017
TURNING ANGER INTO AN ASSET Anger is an emotional and physical response that occurs when triggered by external stimuli, manifested by sensations of pain, discomfort, threat, etc. When we perceive in our minds wrongful behavior by others and consequently feel anger, the source reason for the irritability may be subconscious, rather than ... Read More
January 12, 2017Estee Levinson
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08

Dec2016

MASTERING INNER SPEECH

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MASTERING INNER SPEECH What makes us human is our speech-language ability and abstract thinking. Once we open our mouth to speak, the "wheels are set in motion;" We begin creating our reality. Things go from theory to practice. Reality doesn’t exist until we measure it. Therefore, life is not tied to logic, it ... Read More
December 8, 2016Estee Levinson
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17

Nov2016

FINDING PURPOSE IN PAIN

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FINDING PURPOSE IN PAIN There is a reason for pain. It's critical to realize that when we experience pain, it is a direct result of the reason. Our perception of the world determines the meaning we attach to hardship and how we relate to it. Pain teaches us valuable lessons that build ... Read More
November 17, 2016Estee Levinson
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07

Nov2016
Our Foundation is a Direct Result of the Influence Our Parents Had Over Us as Children As children we learn everything we know from our parents as they are our primary educators. The trouble is, sometimes what we learn and what later may become entrenched in us, can turn out to be ... Read More
November 7, 2016Estee Levinson
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20

Oct2016
Challenge Yourself to Take the Initiative. Your Life Depends on It. What steps can you take to create a happier life? We have a choice to take responsibility for our happiness and influence those around us with positive energy. There are those who make the world a better place and because they make ... Read More
October 20, 2016Estee Levinson
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20

Sep2016
REJUVENATE - Take Care of YOU! Imagine how great you can feel once you gain control over your mind and let go of physical or emotional discomfort. This can be easily achieved by dedicating a few minutes a day with the intention of relaxation and controlled breathing. In order to feel good ... Read More
September 20, 2016Estee Levinson
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18

Sep2016

The Time Is Now

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The Time Is Now Place your right hand over your heart and tell me, do you feel your heart beating? I imagine that you are able to or else you wouldn't be reading these words. You're heart is beating, this means that you are alive! You still have the opportunity to better yourself ... Read More
September 18, 2016Estee Levinson
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15

Sep2016

MANAGE YOUR EMOTIONS

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Manage Your Emotions The way you live your life should reflect your beliefs and values - what does your behavior say about you? How well do you manage your emotional world? When you become irritable because of what someone said to you, ask yourself why? Learn to question the way in which you ... Read More
September 15, 2016Estee Levinson
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13

Sep2016
How to Benefit From Our Ability to Think, Feel and Act Is it true that when we sin (break the law) we get punished? What would happen if every time, we are "bad" or do any wrongful act we would immediately "get slapped??" Would there be anyone left in the world? Fortunately, ... Read More
September 13, 2016Estee Levinson
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07

Sep2016
Who's In Charge Of Your Life? Behind the scenes God/creation is pulling the strings; Nothing in life is random, there are no accidents ... Each and every thing that occurs in your life is carefully orchestrated to prepare you for what's next ... What happens in your life is not a fluke. "There's ... Read More
September 7, 2016Estee Levinson