TURNING ANGER INTO AN ASSET Anger is an emotional and physical response that occurs when triggered by external stimuli, manifested by sensations of pain, discomfort, threat, etc. When we perceive in our minds wrongful behavior by others and consequently feel anger, the source reason for the irritability may be subconscious, rather than ...
January 12, 2017Estee Levinson
MASTERING INNER SPEECH What makes us human is our speech-language ability and abstract thinking. Once we open our mouth to speak, the "wheels are set in motion;" We begin creating our reality. Things go from theory to practice. Reality doesn’t exist until we measure it. Therefore, life is not tied to logic, it ...
December 8, 2016Estee Levinson
FINDING PURPOSE IN PAIN There is a reason for pain. It's critical to realize that when we experience pain, it is a direct result of the reason. Our perception of the world determines the meaning we attach to hardship and how we relate to it. Pain teaches us valuable lessons that build ...
November 17, 2016Estee Levinson
Our Foundation is a Direct Result of the Influence Our Parents Had Over Us as Children As children we learn everything we know from our parents as they are our primary educators. The trouble is, sometimes what we learn and what later may become entrenched in us, can turn out to be ...
November 7, 2016Estee Levinson
Challenge Yourself to Take the Initiative. Your Life Depends on It. What steps can you take to create a happier life? We have a choice to take responsibility for our happiness and influence those around us with positive energy. There are those who make the world a better place and because they make ...
October 20, 2016Estee Levinson
REJUVENATE - Take Care of YOU! Imagine how great you can feel once you gain control over your mind and let go of physical or emotional discomfort. This can be easily achieved by dedicating a few minutes a day with the intention of relaxation and controlled breathing. In order to feel good ...
September 20, 2016Estee Levinson
The Time Is Now Place your right hand over your heart and tell me, do you feel your heart beating? I imagine that you are able to or else you wouldn't be reading these words. You're heart is beating, this means that you are alive! You still have the opportunity to better yourself ...
September 18, 2016Estee Levinson
Manage Your Emotions The way you live your life should reflect your beliefs and values - what does your behavior say about you? How well do you manage your emotional world? When you become irritable because of what someone said to you, ask yourself why? Learn to question the way in which you ...
September 15, 2016Estee Levinson
How to Benefit From Our Ability to Think, Feel and Act Is it true that when we sin (break the law) we get punished? What would happen if every time, we are "bad" or do any wrongful act we would immediately "get slapped??" Would there be anyone left in the world? Fortunately, ...
September 13, 2016Estee Levinson
Who's In Charge Of Your Life? Behind the scenes God/creation is pulling the strings; Nothing in life is random, there are no accidents ... Each and every thing that occurs in your life is carefully orchestrated to prepare you for what's next ... What happens in your life is not a fluke. "There's ...
September 7, 2016Estee Levinson